Nettle Herb cut(Urtica dioica)_jfs

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Nettle Herb Cut (Urtica dioica) Actions: •⁠ ⁠Anti-inflammatory •⁠ ⁠Diuretic •⁠ ⁠Nutritive (rich in iron, calcium, magnesium, and vitamins A & C) •⁠ ⁠Antihistamine (mild) •⁠ ⁠Astringent •⁠ ⁠Tonic --- Indications: •⁠ ⁠Joint pain, arthritis, and rheumatism •⁠ ⁠Seasonal allergies (hay fever) •⁠ ⁠Anemia and fatigue (nutrient support) •⁠ ⁠Prostate support (especially in men) •⁠ ⁠Urinary tract health •⁠ ⁠Skin conditions (eczema, acne) •⁠ ⁠Hair and scalp support (traditional use) Commonly used as tea, tincture, capsules, or cooked like spinach. May interact with diuretics and blood thinners—use cautiously.