Butterfly Pea Flower*Clitoria ternatea*)
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*Butterfly Pea Flower* (*Clitoria ternatea*) is a vibrant blue flower commonly used in herbal teas and traditional medicine. *Actions:* - Antioxidant - Nootropic (supports brain function) - Anti-inflammatory - Anxiolytic (calming) - Adaptogenic - Antimicrobial *Indications:* - Enhances memory and cognitive function - Reduces stress and anxiety - Supports hair and skin health - Helps with eye health (used traditionally for vision) - Used as a natural food colorant (color changes with pH) - May support blood sugar balance (early studies) *Usage:* - Brewed as a tea (often turns blue or purple with lemon) - Added to food and drinks - Used in skincare products - Often blended with herbs like lemongrass or ginger Caffeine-free and popular in Ayurveda and Southeast Asian herbal traditions.